Classes


Group Exercise Classes

Group exercise classes add variety to your routine. Classes offered per semester vary depending on enrollment and availability. Stop by the Fitness Center to check for classes currently being offered.

 

Well Classes

Classes for credit in the Fitness Center include:

Prefix Course Number Course Title Credit
WELL 101 Fitness I 1
WELL 102 Aerobics 1
WELL 103 Yoga

1

WELL 122 Kick Boxing 1
WELL 130 Pilates 1
WELL 141 Fitness II 1
WELL 145 Personal Fitness 2

 

Other classes offered under Wellness include:

Prefix Course Number Course Title Credit
WELL 140 Personal Wellness I 3
WELL 150 Personal Nutrition 1
WELL 152 Stress Managment 1