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Services

Fitness Center Services

Locker Facilities with showers and restrooms

Aerobic Equipment including:

• PreCor Treadmills
• PreCor Ellipticals
• PreCor Recumbent Bikes

Cybex Resistance Machines with better adjustment capabilities.

Smith Machine with free weight equipment.

Cable Cross Over equipment with multiple options in one unit.

Personal Trainers on staff at all times for assistance.  Personal Trainer packages are available to purchase.  Ask a staff member for more information on purchasing a package and pricing.

Free Fitness Assessments

• Consultations that provide baseline measurements of:

• Body Composition

• Muscular Endurance

• Aerobic Capacity

• Flexibility